Practical Mystic Productions













reel * filmmaking * music videos * production



Ergonomics Article (published at

Ergonomics Article #2 (Extended... with pictures!) (PDF)

Cultivating Creative Energy

13 Points on Standing Meditation

Tendon Training for Internal Martial-Arts

Good Knee Alignment for Internal Martial-Arts


Resolution vs. Quality vs. (specific) Camera

Lighting a Video Shoot (featuring Belle de Gama) (JPG)

Comparison of Digital Film Formats (PDF)

Multicam in Avid Xpress DV


(hosted -- source is offline) PQA Analysis of 3/4", Hi8, BetaSP, DV, DigiBeta (PDF)

Matrox PQA Analysis of DV, DV50 (PDF)